Stop Using Drugs With Help Of A Drug And Alcohol Treatment Minneapolis Centre

By Leanne Goff

Using drugs causes avoidable costs and suffering of families. Families have been torn apart because of the effects caused by drugs and substance abuse. People have lost their jobs because they use drugs in their workplace. Businesses are neither spared from the menace caused by drugs because these substances create workplace related accidents and increased liability. People struggling with addiction should seek the help of drug and alcohol treatment Minneapolis centres to be treated of the substances abuse before it ruins their lives.

The issue of substance abuse should be tackled when it is in its early stages. The more a person is exposed and continues to be dependent on drugs, the more it costs to treat the addiction. Drugs have serious economic consequences. Drugs cost individuals, businesses, and governments a lot of money through diseases, crimes, domestic violence, lost wages, homelessness, and child abuse.

Substance abuse costs individuals, families, businesses, as well as governments a lot of money through crime activities, diseases, child abuse issues, domestic violence, loss of wages, as well as homelessness. Drugs can lead to child neglect, which is a serious issue. Persons who use drugs end up neglecting their children and families, something that leads to suffering and lack of financial support.

Many families have broken apart and divorced because of irresponsibility among the spouses who use drugs. When drugs get into the brain, they alter the chemical changes and interrupt how the brain functions. A compulsive substance use occurs initially during the use of drugs, which later leads to a state of addiction.

After many years of addiction, your body has toxic substances retained inside and they need to be flushed out with use of cleansers. Body cleansers can help reduce the craving for the drugs and improve the physical and mental wellness. Moreover, the cleansing helps kick-start the healing process. It may not be easy to detoxify the body and at times, medical help may be required.

Treating drugs abuse problems will depend on the substance being abused, and the treatment options available. Different rehab programs have been devised and they are pegged on, behavioral changes or counseling and detoxification. Since toxic substances accumulate in the body when you abuse drugs, detoxification process is intended to cleanse the body of such substances.

The cleansing process might not be easy and at times, it could call for medically assisted cleansing. Detoxification could be painful and intolerable because of the symptoms such as withdrawal syndrome. Being taken through a medically assisted detoxification helps in cleansing your body without the painful and torment associated with the withdrawal symptoms.

When people are stressed or depressed from life challenges, they may result to using drugs. Through the self-rediscovery, it makes it easier for people to make life changes and decisions that help in stopping drugs abuse. Different treatment programs may be applied depending on the nature of addiction, its severity, and the way the body responds to the therapies. By consulting expert drug and alcohol treatment Minneapolis centres, you can start your therapies to stop using drugs.

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Emotions: Friends Or Foes?

By Al Duncan

"Emotion can be the enemy. If you give in to your emotion, you lose yourself. You must be at one with your emotions because the body always follows the mind." -Bruce Lee

Emotions are arguably the most powerful force governing our behavior. Emotions are the guardians of your well-being. They are your friends and their primary objective is to ensure survival.

Do you remember the old adage, "With friends like these, who needs enemies?" That couldn't ring more true than when it comes to emotions.

Science has proven that when left untamed, our basic emotions (anger, joy, disgust, surprise, distress, and fear) would cause you to kill first and ask questions later. Or run first and ask questions later. This is known as Flight or Fight Response.

On an equally detrimental, but sometimes lighter note, emotions will have you shouting, crying, or jumping to conclusions first and asking questions later. Believe it or not all of this is done in the name of survival.

In the heat of the moment your body initially responds to a psychological attack (i.e. insults) in the same manner it would a physical threat. Think about that.

Although they are supposed to be our friends, emotions frequently leave us in a world of trouble. Why? The answer is simple.

We are designed for survival, not diplomacy.

For countless generations, the emotional brain, also known as the limbic system, has been doing what it does best: keeping us out of harms way. Then along comes the neocortex, the logical brain, to make things much complex.

Now a person knows that if he or she doesn't want to deal with the consequences of doing physical harm to someone else, an insulting remark will often do the trick. Although it's not a physical attack, your emotional brain still recognizes the bad intentions and Flight or Fight Response kicks in.

If you aren't careful, in 3-5 seconds for the chemicals that produce emotions flood your system creating what is often referred to as an emotional hijacking. Your emotions could become your enemies.

In a life and death situation that calls for immediate action and there is little time for thinking, an emotional hijacking might save your life.

At work, however, an emotional hijacking might cost you your job. It might cost you a deal, undermine a negotiation, or ruin a relationship.

Therefore the timeless advice about counting to ten before your respond is verified, not only by common sense, but also science. Counting to ten gives you a chance to use your logical brain.

So, the next time you feel a wave of emotions crashing down on your system, pause and do your best access your neocortex-the logical brain. Joshua Freeman-leading Emotional Intelligence expert-calls it the "six second pause."

For most of us, it's probably even better to take the four additional seconds just to be sure. Because it can be so costly, impulsive behavior is nothing to play with.

When I was growing up my mom was fond of saying, "Al, don't let your friends get you in trouble."

Mom, you never told me that you were talking about my emotions.

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Who else is looking for a fun, engaging and inspiring motivational speakers for teens? Then visit his site to find out about how Al Duncan, one of the world's leading motivational speakers for teens can help students build a competitive advantage in the 21st Century.