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What Exactly Is Assertive Communication?

By Zoe Smith


It is impossible to live in this world and not be in contact with another person. As such, it is of vital importance that we develop good communication skills to be able to express ourselves clearly and in doing so, establish better relationships with the people around us. What is assertive communication and how can we use this to our best advantage?

All people communicate. You may not know it, but you are employing a kind of communication style that reflects your current state of mind. Passive and aggressive communication styles are utilized by people with low self esteem. Either they shun expressing their own views, or they forcefully put it upon people because they want to be right all the time. Some people can also be classified as passive-aggressive communicators. They will look passive, but they actually undermine other people subtly because they feel threatened, angry or resentful.

Obviously, we just discussed the communication styles that we should NOT use. However, it might be that you find yourself in one of these categories. Be very honest with yourself and check if you need to improve in this area- otherwise you can ruin vital relationships in your life. If you think you need work, then use this tool and purpose to become a better communicator starting right now.

If these aren't the ideal forms of communication, then what is the best way? The most ideal communicators are assertive communicators. What are some of their qualities? They are individuals who have a healthy self image and self esteem. Therefore they can advocate their rights while being respectful of others. They are direct and open.

Being assertive benefits your professional life greatly. Being forthright, confident and honest are key proponents to effective decision making techniques. As opposed to passive decision makers who do not command respect; or aggressive personalities who are combative and oftentimes seen as too rude-assertive people solicit trust and inspire people to cooperate towards a single goal.

Assertive communication will also help you have better relationships in your personal life as well. Many times we do not want to hurt a loved one's feelings and in doing so, become detrimental to their growth as individuals. Being able to tell them in a respectful and loving manner things that can be improved upon will make for a better bond and a stronger relationship.

So how do we become more assertive and confident? What you need to do to achieve this particular quality is to endeavor to know yourself more and with that, love yourself better.

Of course, no matter how well you deal with others-miscommunication cannot be avoided at times. When it happens, do not feel bad about it. Do what you know to do and don't allow that from hindering you to live the way you deserve. Enjoy life with all its possibilities and experience an absolutely richer life when you do!




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