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The Need For Psychotherapy

By Owen Smith


There are people that grow up having complex relationship with others, the world, and with life. Everyone has their own story in life. Some have positive one such as they have an understanding family that live a harmonious life. But there are some who have a negative one such as having an unhappy and hurtful experience because of abused and mistreatment. Each of us enters adulthood with a mixed bag of positive and negative emotional background and we try our best to get along in the world.

It is through the use of the method known as psychotherapy that you will able to grasps the reason behind your social and emotional problems especially the psychological aspects behind it. You will be able to understand further what are the things and incidents that can triggers feelings that lead to depression. This method can help you cure those internal wounds that you are suffering. It will help you also to know what are the things that you must do in handling every situation that you will be experiencing in the future and cope up with life. This method is effective most especially to people that have experience trauma.

It is good that you will find the best type of psychotherapy for you to avoid doing some trial and error because the method will not work for your condition. Keep in mind that there are many types of psychotherapy. It will just waste your time and money if you will try it all. This is why it is advisable that you should know which one is the best for your condition. Knowledge is power. If you want help then you should know the right thing to do. If you don't have any idea, you will end up feeling even worst because you have not achieved anything.

You need to also choose the right psychologist. He or she should be reliable and highly trained to handle your condition. Such professional should have the ability to observe and will know what's going on then will be able formulate the right solution to your problem. This is important so your problem will not bother you much anymore and you can leave a normal life.

You should not be afraid to seek help if you are experiencing such emotional problem because you are not alone in this type of burden. There are people that seek the help of the professional. Keep in mind that you will really gain a lot if you go to one.




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Why Small Businesses Should Give Back

By Sebastian Troup


Often, when discussing companies giving back to their communities or getting involved in philanthropy, the conversation tends to dwell on huge multinational corporations with thousands of employees and millions of dollars at their disposal.

In reality, the vast majority of the businesses in the United States are small businesses, and they employ over 50% of the nation's workers. While smaller businesses may not be able to match the massive amounts donated by huge corporations that certainly doesn't mean they can't have a substantial impact on their local communities in the long run. There are also some very good side benefits for small businesses that engage in giving back.

Charity Creates Positive Publicity

Positive publicity - especially in a social media world where any story can be shared - is invaluable for a small business. And while you may dutifully send announcements out to local publications and TV stations every time you launch a new product or run a promotion, they're simply not going to cover every one of those stories.

But when your small business is doing something of value for the community - whether that involves donating money, products, services, or your time as volunteers - it becomes a good news story that any local media outlet is going to be interested in.

As an example, a small tire franchise in northern Utah received national coverage on Forbes.com recently because they were regular participants in a local annual Coats for Kids community event. If they hadn't earned a well-deserved reputation for giving back in their community, you may never have heard of Burt Brothers Tires. But now the company has the support of a major media outlet. You can't buy that kind of publicity with an ad.

Your Employees Will Appreciate It

It feels good to work for a company that cares. As a small business, most of your employees are likely from the same community, so many local causes will be close to their hearts. This makes giving back to the community a strong team-building and morale-boosting experience for everyone involved. You have many different options for helping your employees get involved in giving, such as:

A day off from the business in order to give way for a "Volunteer Day" with all employees encouraged to report to a planned volunteer activity rather than work is good.

Encourage your employees to suggest various causes that they are passionate about, and then decide as a group the best way to support them. Set up simple means by which employees can give financially through an online philanthropy platform such as InstaGive.

This provides simple and intuitive access for any small business to set up a branded webpage to collect charitable donations via credit card.

Your Customers Appreciate It Too

It's not just employees who benefit when a small business gives back to the community. Customers appreciate it too, and locals may even make buying decisions based on how involved your company is in the community. The goodwill that positive publicity creates can certainly influence current and prospective customers for any small business. But it doesn't have to stop there.

Here are few ways you can directly involve your customers in your giving program:

Maybe you can put donation jars in your counter or you can think of any other simple yet quick ways for your walk-in customers to participate and talking to them about it while they are in your outlet ought to make them more aware.

Invite your customers to donate on your InstaGive site, both through visible signage at your place of business and via email and social media.

Invite customers to join your employees at planned events. If there's plenty of work to do, why not bring in more hands to help out?

Pick a specific time period - say, 6 p.m. to 9 p.m. every Wednesday - during which a percentage of every purchase will be given to a charitable cause. Actively promote this event so customers who care can plan their purchases accordingly.

These are just a few reasons why small businesses should be interested in giving back to their communities through planned giving and volunteering efforts, and each business has its own unique ways for how they can participate. So take some time to plan out a solid, strategic giving program and start giving back today!




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