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Why The Canadian Mental Health Association (CMHA) Is AWESOME!

By Mike Veny


2013 was a memorable year for me. One of the highlights of the year was visiting Canada twice to work with the Canadian Mental Health Association's (CMHA) Halton-Region Branch. Initially, they hired me to speak about being a child with mental illness at a youth event. A few months later, they hired me to facilitate a drum circle for the staff during Mental Health Week (the first week in May). Through working with the CMHA, I was inspired by their philosophy, their commitment to Canadian mental health, and the uniqueness of the different branches.

According to the Canadian Mental Health Association, "Almost one half (49%) of those who feel they have suffered from depression or anxiety have never gone to see a doctor about this problem." In addition, "Stigma or discrimination attached to mental illnesses presents a serious barrier, not only to diagnosis and treatment but also to acceptance in the community." 20 percent of Canadians will struggle with a mental illness, 8 percent will be diagnosed with depression and 1 percent will battle bipolar disorder, more popularly known as "manic depression."

Known as organization that walks it's talk, the Canadian Mental Health Association supports recovery and resiliency through advocacy, education, research, and service. The CMHA was founded in 1918 and is one of the oldest charities in Canada. On average, the CMHA serves 100,000 people in 120 communities throughout Canada with 10,000 dedicated volunteers.

Branches of the CMHA are located throughout the country, in Calgary, Edmonton, Ottawa, Ontario, Winnipeg, BC, Peel, Hamilton, Kitchener, Vancouver, Niagra, Barrie, Durham, London, Sudbury, Kelowna, and York Region. Each branch is its own unique organization, with it's own Board of Directors, and systems for funding. Since every community has unique needs, each branch provides services that are unique to the particular community they serve.

Canada is my neighbor. I care about my neighbor. The CMHA is an incredibly innovative organization. I look forward to seeing the continued strides forward that the CMHA takes in serving it's citizens who struggle with mental health issues and breaking down the stigma associated with it.




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Ways On How To Handle Spiritual Life Coaching

By Tiffany Gill


There will be several occasions where you will be approached by friends asking you for a good advice. Think of this as a great chance for you to sharpen your skills in counseling. Discern on your calling and start professional coaching. Spiritual life coaching is a great way for you to enhance both listening skills as well as good communication.

Other countries have a growing need for life support coaches who can practice various ways of consultation. If you want to help and feel a desire in your heart to reach out to people and give them inner peace, go ahead. Frankly, this not a common value that people possess.

Obtain a license so that you will be qualified to work and practice. Graduating college can become a legitimate factor for becoming a specialist. There are some clients who check the degree that a coach has before they hire them. If you come to think of it, there will be clients who will have a masters degree. If this will be the case, they may not want to trust you.

Unlike other degrees, spiritual coaching is rarely offered in universities. Although, counseling is commonly seen in the foundations of psychology. However, there are special classes regarding this matter. Inquire from known schools all around the country where they offer programs like these.

Make sure that you have taken classes through an accredited partner. If you do not want to go to college, you must take the technical classes that will give you the certificate so you can start working. There are different organizations and groups who handle these programs. Choose the best university or center that is known to get a credible certificate.

Do not fail to attend different seminars and learn from their lessons. Do not limit yourself because there will be different areas for learning that must be mastered. Study the names of people who are linked to coaching and join their group. Find this advantage as an opportunity to be acquainted and inspired by their skills.

Take a second job if you are still starting, you will need to answer all your bills and your income will not be enough. The rate for coaching services is not pricey. It will be a longer process in order to stand on your own. Not everyone is given a lucky strike in starting this business. As a bonus to initial customers, you can give your service for free and seek a recommendation from others.

Choose your own office where you can work. These specialists work on their own. Start by processing your own paper works. Seek the advice from a spiritual adviser to be your mentor and ask for more ways to improve. Try to join trainings to be able to counsel with a sound judgment. You will need this on your journey to meeting new people.

Spiritual life coaching is an unforgettable experience that one can share to another. Register your contact numbers in several phone directories so people will know you. Create a website for clients to look you up. Make a credible portfolio and list down your strengths.




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