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6 Reasons Why You Should Enroll In A Dance Class Now

By Julie Da Gunn


In this post, I will tell you 6 reasons why I can't wait around to enroll in another dance lesson, and why you should join me.

1) Fantastic Work Out

When your work involves sitting behind a computer from 9-5 like me, you will realize that by 5.o' clock, your shoulders and neck are very tense. Although I have a gym program, it consists of exactly the same workouts every day. Dancing offers a change of pace that is quite difficult. The various kinds of dance moves make use of muscle group that I didn't know I owned. By the end of the class, I usually discover that I am sweaty and completely energized.

2) Express Yourself

I am the type of person who will feel really bored when I am unable to express myself. This means that I am always looking for creative outlets. Even though I enjoy expressing myself through drawing, painting and writing, I hadn't tried my hands on dancing. But as I came to discover, it is very exhilarating to move my body creatively.

3) Relieve You Stress

Dancing is one of the best stress relievers. There's no doubt that exercising is one of the best stress busters. Moreover, when you combine basic physical activity with emotional expression and music, you will definitely get the perfect way to relieve stress. Every time you move and dance to the beat, you will be able to feel tension and stress flowing out of your body.

4) It allows you to connect with your body

Dance is a practical way to connect with your body. Without years of training, it will be possible to learn what your body can achieve, its level of flexibility and so forth. You'll be completely aware of your movements. You will not ever again feel disconnected with your body. You will feel more centered and balanced in your life.

5) You get the chance to wear attractive dance clothing

This may appear very insignificant. Nevertheless, if you ever get the opportunity to pretend to be Jennifer Beals, why not go for it and have some fun.

6) It's Tough

If you've never attended a dance class before, it can be quite challenging. If you need to take something on and improve yourself, taking a dance class is the best way to do it. You will not only improve your flexibility or strength, but also your overall personality. After a short while, dance will become an important part of your life.




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