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Is Acupuncture For Anxiety Attacks Efficient?

By Mary R. Joyce


As a sufferer of anxiety and panic attacks I have tried almost every form of therapy exclusive of psychotropic drugs to help eliminate my panic attacks. If you suffer from panic disorder then we are both members of a group numbering in the millions, who have faced this health demon and are determined to find a solution.Recently, I tried acupuncture after a panic attack left me feeling out of control while driving to my wife's place of business, on a Los Angeles freeway.

Acupuncture for Anxiety Attacks.Anxiety comes in a variety of severity levels and forms. Most anxieties are normal reactions to tension and new situations, such as being tense prior to giving out a speech. Then again, some anxiety attacks are so random and disproportionate that one must be worried. Thankfully, acupuncture for anxiety is here to help balance the physical and mental aspects of someone.One will fanatically think about the fearful situation repeatedly, in the course of an anxiety attack. The sufferer from an anxiety attack has numerous physical symptoms such as increased heart rate, shallow breaths, chest pains, vomiting and headaches. By noticing the pulse and tongue of the sufferer, the acupuncturist can figure out which traditional medicine pattern of anxiety the patient is feeling.Numerous anxiety conditions are heart and kidney related. In oriental medicine, the kidney is regarded as the water organ that helps balances off the heart in case there is a surplus of emotions. The heart is considered the Yang energy organ, responsible for providing energy all over the body.The acupuncturist exposes the causes of disharmony in the human body, and then balances the body as a whole. Acupuncture is helpful in treating various illnesses as it addresses anxiety symptoms and causes.

Acupuncture is believed to help restore or redirect the free flow of energy, restoring a healthy balance.But, Can Acupuncture Help Reduce Anxiety?Research in the field of acupuncture has determined that there are points in your ear associated with anxiety. Treating the ear with acupuncture to eliminate anxiety is known as auricular acupuncture,To determine the efficacy of this type of acupuncture to help reduce anxiety, two researchers from Yale University School of Medicine - Drs. Wang and Kain - assembled a group of patients for a trial.They found that people who received acupuncture did have reduced anxiety, which may help patients anxious about an upcoming surgery.

Anxiety and depression affect people around the world, and many seek treatment in a variety of forms from speaking with a therapist to prescription medication. Acupuncture has been helpful in addressing depression and anxiety, as it can be a good reliever of stress. It is intended to relax individuals throughout the treatment, which can have a positive effect on many individuals who are suffering from depression or anxiety.Acupuncture has even been used to treat individuals with a pulled muscle or back pain. It's treated those with arthritis, headaches and migraines, whiplash, sciatica, fractures, muscle tears, bruises, etc. Before you seek acupuncture for any injury or emotional disorder such as anxiety, post-partum depression, etc. speak with your doctor. Individuals may enjoy varying degrees of success with acupuncture, but many have reported success with a variety of conditions including infertility.

Chinese Herbs as a Complement to Acupuncture Therapy,The acupuncturist, was also a practitioner of Chinese medicine and gave me a combination of herbal combinations after a few weeks of treatments to help my body regain a natural, healthy physiological balance. If you try this approach, your practitioner of Chinese medicine may be able to recommend some herbs for you based upon your specific case.In conclusion my experiences with acupuncture therapy to reduce anxiety have been extraordinarily successful and I continue to enjoy the cumulative effects of additional acupuncture treatments to this day.If you suffer from panic or anxiety attacks then you may want to explore the natural healing capabilities of these ancient but very powerful therapies to help you end your attacks once and for all.

Nevertheless, the ancient treatment has been reported successful by many individuals who have given acupuncture a try. It continues to be used by athletes to treat certain injuries or pain, as well as many in the general public who are dealing with physical injuries or emotional issues such as stress and anxiety. Finding ways to manage and relieve stress can have a positive impact on several aspects of one's life, and acupuncture is one such means by which many achieve this goal.

You have come across people that suffer from anxiety and they inform you that they have done everything to ensure that the disorder is treated. If you know of such a person, you should encourage them to try acupuncture. This form of treatment has been there for quite a long while and it has been used by the ancient Chinese to treat various diseases and conditions, anxiety being one of them. However, most people have a wrong perception about acupuncture as they think it is a painful procedure. This is due to the use of tiny needles that are placed on certain points in the body.

Acupuncture points for anxiety are mainly the same points that are used to treat other disorders such as panic attacks using acupuncture. It is said that these points help to balance the body's energy, 'chi'. Anxiety, as it is mainly a mental thing can be easily treated using this method as it is holistic and works for both the mind and body. Before you go for acupuncture, it is good that you understand the acupuncture process and how it works. You should know about points on your body that these acupuncture needles are going to be placed in order to treat anxiety.There are various points within one's body that acupuncture needles can be inserted. It is known that these points usually vary depending on disorder or disease being treated. However, there are certain areas that these needles must be inserted no matter the disorder. Therefore, in treating anxiety, below are the points these needles are inserted.

Hence, bringing energy into the area of energy deficiency and unblocking the area is the treatment used in acupuncture. Practicing mind and body exercises from yoga, tai chi and qi gong together with regular acupuncture treatments would help to cure depression more quickly.Acupuncture is a practice that uses hair thin needles on the body. These needles are normally disposed after using only once in line with hygiene issues. Although needles are used but they cause little or no pain to the patient under normal circumstances. Other than treating anxiety and depression, acupuncture is also useful for treating many other forms of illnesses.




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