If you suffer from, or have every suffered from insomnia (as I have in the past), you will know how much it can wreak havoc on your daily routine and suck the energy out of you. Knowing how to use feng shui to cure insomnia can be just what you need to get your body clock back into sync with the rest of your timezone.
It is recommended that for any issues relating to your health you should always consult your physician first. As a secondary step, utilising feng shui can be highly effective to help you overcome insomnia.
Feng Shui To Cure Insomnia
You may have already considered that the feng shui of your bedroom may be causing your lack of sleep. You may have made some of the more obvious adjustments already. But there are a few other things that many people don't know about that we will look at in this article.
Other things that you should think about are likely causes that you won't have considered until now. Anything that is plugged into an electrical socket may be causing electromagnetic frequencies in your bedroom. You should unplug nearby lamps, sleep far away from the fuse box of your home.
You may have heard of low EMF hair dryers. We also recommend that you try changing to one of these. They can be a little pricey but they're worth it. The reason why is that regular ones emit a great deal of EMF energy and you are pointing that energy directly towards your head. If you take a shower and dry your hear just before sleeping the problem is much greater. Here are some other useful tips:
Avoid having the bed in a corner of the room.
Don't position your bed next to a window
Changing the wall colors of the Bedroom to pastel or any other soothing colors may help.
Don't have the bed directly in line with the door. Don't sleep with your feet facing the bedroom door either. This is referred to as the 'coffin position' in feng shui and is very bad luck.
If you have an attached bathroom, always keep the bathroom door closed and also keep it clean. Make sure you keep the toilet seat down when not in use.
Don't use the bedroom for anything other than sleep, rest and relaxation (and love and passion!). Don't use it as a multipurpose room such as a bedroom and study.
Keep the Bedroom free of clutter. Also avoid too much furniture in the bedroom.
Remove any water features such as aquariums or shells from the bedroom.
Eradicating all of these potential offending factors could give you a much better chance of getting a good night's sleep.
It is recommended that for any issues relating to your health you should always consult your physician first. As a secondary step, utilising feng shui can be highly effective to help you overcome insomnia.
Feng Shui To Cure Insomnia
You may have already considered that the feng shui of your bedroom may be causing your lack of sleep. You may have made some of the more obvious adjustments already. But there are a few other things that many people don't know about that we will look at in this article.
Other things that you should think about are likely causes that you won't have considered until now. Anything that is plugged into an electrical socket may be causing electromagnetic frequencies in your bedroom. You should unplug nearby lamps, sleep far away from the fuse box of your home.
You may have heard of low EMF hair dryers. We also recommend that you try changing to one of these. They can be a little pricey but they're worth it. The reason why is that regular ones emit a great deal of EMF energy and you are pointing that energy directly towards your head. If you take a shower and dry your hear just before sleeping the problem is much greater. Here are some other useful tips:
Avoid having the bed in a corner of the room.
Don't position your bed next to a window
Changing the wall colors of the Bedroom to pastel or any other soothing colors may help.
Don't have the bed directly in line with the door. Don't sleep with your feet facing the bedroom door either. This is referred to as the 'coffin position' in feng shui and is very bad luck.
If you have an attached bathroom, always keep the bathroom door closed and also keep it clean. Make sure you keep the toilet seat down when not in use.
Don't use the bedroom for anything other than sleep, rest and relaxation (and love and passion!). Don't use it as a multipurpose room such as a bedroom and study.
Keep the Bedroom free of clutter. Also avoid too much furniture in the bedroom.
Remove any water features such as aquariums or shells from the bedroom.
Eradicating all of these potential offending factors could give you a much better chance of getting a good night's sleep.
About the Author:
If you like what you read and want to pick up tons more helpful and practical tips for your feng shui house, be sure to check out author Raymond Chang's website and get your free copy of his fabulous new eBook on Living Area Solutions! It's just a click away!
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